Manaslu Circuit Trek

Name: Manaslu Circuit Trek
Brand: Nepal Trekking Routes
Price: 950 USD
Availability: InStock
Rating: 5 (6 reviews)

A Journey Through Remote Nepal

Customize Trip

Duration14 Days

Trip GradeChallenging

CountryNepal

Maximum Altitude5106 M

Group Size2-12

StartsKathmandu

EndsKathmandu

ActivitiesTrekking

Best TimeMarch to May and September to December

Listen, if you think you know what a trek feels like, you have not been to the Manaslu Circuit trekking. This is the kind of place where the mountains stare back at you and make you question if you are really awake. This is not Everest Base Camp with crowds and selfie sticks.

The Manaslu Circuit Trek is one of those journeys that keeps you curious from the first day to the last. The trail takes you through small mountain villages, dense forests, and higher into the Himalayas, where every day feels a little different from the one before. It is quieter than many of Nepal's popular trekking routes, but that is exactly what many people come here for.

By the time you reach Larkya La Pass, you have already seen far more than just mountains. The Manaslu Trek is just as much about the people, the villages, and the trail itself as it is about crossing one of Nepal's highest trekking passes.

Every slip, every yak on the trail, every tea house stop, it all comes together in this one unforgettable moment that makes the whole Manaslu region trek worth it.

Manaslu Circuit Trekking Overview

Manaslu Circuit Trekking is one of the most popular off-the-beaten trekking path in Nepal. It is a wonderful combination of nature, culture, and adventure. Located in the historic Gorkha District, this trek is one of the closest remote trekking routes that still provides a very different and peaceful experience compared to popular treks like Langtang Valley Trek.

The Manaslu trekking route gained popularity in the late 1990s and early 2000s. The classic trail starts from Soti Khola and ends at Besisahar which completes a full circuit by crossing the challenging Larkya La Pass. Along the journey, you can enjoy views of many snow covered mountains over 6,000 meters, including Buddha Himal, Himalchuli, and Ganesh Himal, which make the trek even more scenic.

Manaslu Circuit Trek lies in the Manaslu Conservation Area Project (MCAP). It is one of the Himalayan conservation areas in Nepal that has protected a large variety of flora and fauna. The Manaslu region is still not touched by modern development, so that trekkers can experience natural landscapes and authentic local culture.

The Manaslu region also shares a border with the Tibetan Autonomous Region of China. Because of its fragile environment and security concerns, the Government of Nepal has declared Manaslu as a restricted area for international trekkers.

Trekking in Manaslu Region is equally adventurous. The Manaslu Circuit trekking trail begins from around 700m and rises as high as 5,167m at Larky La Pass. Gradual altitude gain can be challenging for beginner trekkers but it also adds excitement and sense of achievement.

Whether you are here for adventure, great views, or just some quiet time, this trek gives you a bit of everything.

Major Highlights of the Manaslu Circuit Trek in Nepal

Catch views of Mount Manaslu, Ganesh Himal, and other Himalayan peaks from several points along the trail.
Cross Larkya La Pass at 5,160 meters, the highest point of the trek and one of Nepal's most memorable mountain passes.
Walk through the Nubri Valley, where Tibetan Buddhist culture is reflected in centuries old monasteries, mani walls, and prayer wheels.
Pass through forests, deep river valleys, alpine landscapes, and small mountain villages as the scenery changes throughout the journey.
Stay in simple teahouses, many of them run by local families, and experience everyday life in the mountains.
Enjoy a quieter trail than Nepal's more popular trekking routes, with fewer crowds and a greater sense of solitude.
Cross suspension bridges, visit Buddhist monasteries, and, if your timing is right, witness local festivals celebrated by the communities along the trail.
If you have extra time, the Manaslu Circuit Trek with Tsum Valley offers a rewarding extension with ancient monasteries and a deeper cultural experience.

What is the Best Manaslu Circuit Trek Itinerary?

Are you looking for a suitableManaslu Circuit trekking itinerary for the Manaslu trekking in Nepal? Most Manaslu Trek itineraries last between 11 and 18 days. If this is your first time on the trail, try to keep at least 12 days for the trek so you have enough time to acclimatize. Some trekkers stick to the main circuit, while others include Tsum Valley and spend a few extra days in the region.

Nepal Trekking Routes offers a Manaslu Circuit Trek 14 day itinerary, but if you have less time or want a longer trip, the itinerary can be customized to suit your schedule.

The Manaslu Trek duration ranges from 11 to 18 days. A 14 day itinerary gives most trekkers enough time to acclimatize before crossing Larkya La Pass at 5,160 meters. If you do not have two weeks to spare, there are shorter Manaslu trek options, but they do not complete the full circuit.

Can Travelers Customize Their Manaslu Trek Itinerary?

Yes. Every trek can be planned around your schedule, budget, and experience. Some people follow the standard route, while others add Tsum Valley, include an extra acclimatization day, or spend more time in the Manaslu region. If you already know how many days you have, we can build the itinerary around that.

We also organize other treks in the region and across Nepal. If you have limited time, we can suggest a shorter route. If you want to spend longer in the mountains or prefer a private Manaslu Circuit Trek, we can arrange that as well.

How much does Manaslu Circuit Trek Cost?

The Manaslu Circuit Trek cost is not the same for everyone. It comes down to the number of trekking days, the size of your group, and what is included in your package. Since the trail passes through a restricted area, the price usually covers permits, a licensed guide, teahouse accommodation, meals during the trek, and transportation. Compared with the Annapurna Base Camp Trek cost, the Manaslu trek is generally more expensive because of the additional permit requirements.

Nepal Trekking Routes offers a Manaslu trekking package starting from USD 950 per person. The package includes trekking permits, a licensed guide, accommodation, meals during the trek, and ground transportation. If you extend your trek or choose a private trip, the overall cost will be higher.

Manaslu Circuit Trek Permit Cost

If you’re thinking about trekking to Manaslu Circuit, the first thing to know is that permits are a must. Don’t worry, it’s not as complicated as it sounds. You just need a few different permits for different sections, and once you know what goes where, it’s smooth sailing.

Permit	Cost as of 2026	Where It Applies
Manaslu Restricted Area Permit (RAP) in peak season	USD 100 per person for the first 7 days from September to November USD 15 per person per day after that	This is needed for the restricted part of the Manaslu Circuit Trek, starting from Jagat and covering the upper Manaslu villages on the way toward Samagaun and Samdo.
Manaslu Restricted Area Permit (RAP) in low season	USD 75 per person for the first 7 days from December to August USD 10 per person per day after that	Applies to the same restricted trekking section, just at the lower seasonal rate.
Manaslu Conservation Area Permit (MCAP)	NPR 3,000 per person	This applies to the Manaslu Conservation Area, which covers a large part of the trekking route through the Manaslu region.
Annapurna Conservation Area Permit (ACAP)	NPR 3,000 per person	This is required after crossing Larkya La Pass, when the trail enters the Annapurna side of the trek near Dharapani.

Note: You don’t need to worry about arranging these permits yourself. Since the Manaslu Circuit Trek must be done through a registered trekking agency, we will handle all the permit arrangements for you.

Manaslu Circuit Trek Solo Permit: Can You Trek Solo?

Yes. You no longer need to find another trekker to meet the old two person requirement before applying for a Manaslu Circuit Trek permit. With that being said, you still cannot do the Manaslu Circuit Trek on your own. It is a restricted area trekking route, so a licensed trekking guide is still required, and all permits must be arranged through a registered trekking agency in Nepal.

This is good news if you are planning solo trekking Manaslu but do not have a trekking partner. You can join the trek as an individual, as long as you have a licensed guide and the required permits.

Manaslu Circuit Trek Packages

There are several types of Manaslu Circuit Trek packages available, which suits different budgets and make budget friendly trekking packages, timeframes, and preferences. The Manaslu Trekking packages vary depending on the route, duration, and level of comfort you want. Some packages cover the full Manaslu Circuit, while others skip areas like Tsum Valley Trek to save time, energy, and cost. Avoiding Tsum Valley also shortens the Manaslu trekking itinerary, making it ideal for trekkers with limited days. Here are some of the major types of Manaslu Circuit Trek Packages:

Budget Manaslu Circuit Trek Package

An affordable Manaslu Circuit Trekking in Nepal is a good choice if you want to complete the trek without paying for extra services. You follow the same trail and stay in the same villages, but the focus is on keeping the trip simple.

What you can expect:

Two star hotel accommodation in Kathmandu before and after the trek.
Public buses or shared jeeps for transportation.
Simple teahouse accommodation during the trek.
You carry your own backpack, as a porter is not included.

Price: Around US$800 to US$1,000 per person.

Standard Manaslu Circuit Trek Package

This is the package most trekkers choose. It suits couples, friends, and anyone joining a small group Manaslu Trek. Your transport, permits, and accommodation are arranged before the trek, so you can spend more time enjoying the trail and less time dealing with logistics.

What you can expect:

Three star hotel accommodation in Kathmandu.
Public transport for solo trekkers or a private vehicle for groups.
A licensed trekking guide.
Porter service if it is included in your package.
Teahouse accommodation with meals during the trek.

Price: Around US$950 to US$1,295 per person, based on group size and the services included.

Luxury Manaslu Trek

A Luxury Manaslu Trek does not mean luxury resorts in the mountains because they are not available on this route. Instead, you get better hotels in Kathmandu, private transportation, and the best accommodation available along the trail.

What you can expect from the premium Manaslu Trek:

Four star hotel accommodation in Kathmandu.
Private transportation throughout the trip.
The best available teahouses and lodges on the route.
A licensed guide and porter.
More meal choices than the standard package, although options are still limited in the higher villages.

Price: Around US$1,700 to US$3,000 per person, depending on the itinerary and the services you choose.

If you would rather travel only with your family or friends, we can also arrange a private Manaslu Circuit Trekking with flexible departure dates.

Why Manaslu Region is Perfect for Nepal Trekking?

The Manaslu Region is one of those places where trekking in Nepalactually feels calm and not crowded. Even during the main trekking seasons, the trail is usually less crowded than many of Nepal's better known routes. That gives you more time to enjoy the surroundings instead of walking in a long line of trekkers.

The scenery changes throughout the journey. One day you are walking beside the Budhi Gandaki River, and a few days later you are surrounded by high mountain landscapes around Mount Manaslu. Along the way, you pass small villages, Buddhist monasteries, mani walls, and prayer flags that reflect the region's strong Tibetan influence.

What makes it even better is the people of the region. You pass through small villages where people just smile, say hello, and go on with their day. Nothing feels forced. Since it’s part of the Manaslu Conservation Area, the whole area still doesn’t feel crowded or overbuilt.

Prominent Peaks Seen on the Mount Manaslu Trek in Nepal

One of the best parts of Manaslu Circuit Hiking is how often the mountains come into view. Mount Manaslu, the world's eighth highest peak at 8,163 meters, appears from several points along the trail, while Himalchuli, Ngadi Chuli, Ganesh Himal, and Buddha Himal come into view as the landscape changes.

Lower down, the mountains rise above forests and deep river valleys. As you climb higher, the views become wider, with more of the surrounding Himalayan range opening up. On a clear day, it is easy to see why many trekkers remember this route as much for its mountain scenery as for the trek itself.

How Long is Manaslu Circuit Trek in Nepal?

Most people complete the Manaslu Circuit Trek in 12 to 14 days, though some spend a few extra days on the trail for acclimatization or side trips. A short Manaslu Round Trek is possible, but it is generally a better choice for trekkers who already have experience with high altitude trekking in Nepal.

The days can be long, especially as you get higher into the mountains. If you are reasonably fit and give yourself enough time to adjust to the altitude, the trek is much more enjoyable.

Is Manaslu Circuit Better Than Annapurna Circuit?

The Manaslu Circuit Trek vs Annapurna Circuit comparison depends on the type of trek you want.

The Annapurna Circuit trekking in Nepal has easier access, more accommodation options, and more developed facilities along the route. The Manaslu Circuit is quieter, more remote, and has fewer trekkers. It also requires special permits and a guide because the region is restricted.

If you prefer more comfort and a simpler trekking setup, Annapurna may suit you better. If you want a quieter trail with traditional villages and a more remote Himalayan setting, Manaslu is a better fit.

What Is the Highest Point of the Manaslu Circuit Trek?

The highest point of the trek is Larkya La Pass at around 5,160 meters. This is the most challenging section of the route because of the elevation, long walking distance, and changing weather conditions. The crossing provides views of glaciers, high mountain valleys, and peaks around the Manaslu Himal region.

Is Manaslu Circuit Trek for Beginners?

The Manaslu Circuit Trek for beginners is possible, but it is not the easiest first trek in Nepal. The main difficulties are the remote location, basic accommodation, long walking days, and high altitude. Beginners who prepare properly and choose a suitable itinerary can complete the trek, but some previous hiking experience is helpful.

Is Manaslu Circuit Trek Worth It?

The Manaslu Circuit Trek 14 days is worth it for trekkers who want a quieter route away from Nepal’s busier trekking areas. The trail combines mountain landscapes, remote villages, traditional culture, and fewer crowds. It requires more planning than many popular treks, but it gives trekkers a more peaceful and less developed Himalayan route.

What Are the Best Side Trips Around Manaslu Circuit Trek?

The Manaslu region has several side trips for trekkers who want to explore beyond the main trail. Birendra Lake near Samagaun is a popular short hike with views of glaciers and surrounding mountains.

Other places like Manaslu Base Camp, Pungen Gompa, Rui La, and Hinang Glacier offer different landscapes and a closer look at the remote parts of the region.

What Wildlife Can Be Seen During the Manaslu Trek?

The Manaslu region is protected because of its rich Himalayan biodiversity. The area includes different environments that support Himalayan wildlife and a wide range of Himalayan flora and fauna.

Trekkers may see animals such as Himalayan tahr, blue sheep, and various bird species. Rare wildlife sightings, including snow leopards, are possible but extremely uncommon.

Manaslu Circuit Trek Map and Route Overview

The Manaslu Circuit Trek map provides a clear view of the trekking route, including the major villages and altitude changes throughout the journey. The trail follows a circuit route around Mount Manaslu, starting from the lower Budhi Gandaki Valley and moving towards the higher Himalayan landscapes before descending towards the Annapurna region.

The Manaslu Circuit Trek route begins from Machha Khola and passes through villages such as Jagat, Deng, Namrung, Lho, Samagaun, Samdo, and Dharamsala before crossing Larkya La Pass. After the pass, the trail continues through Bimtang, Tilche, and Dharapani, where it joins the Annapurna Circuit route.

Having a Manaslu Trekking map before the trek helps you understand the walking sections, altitude changes, possible side trips, and where each stop comes along the route. It also gives a better idea of how the landscape changes from river valleys and forests to high mountain terrain near the Nepal Tibet border.

Where Does the Manaslu Circuit Trek Start and How Do You Reach Machha Khola?

The Manaslu Circuit Trek starting point for this itinerary is Machha Khola, which you reach by road from Kathmandu. Since there is no airport near the trekking route, the first part of the journey is a drive through the hills of Nepal before the walking begins.

The journey from Kathmandu to Machha Khola usually takes around 8 to 10 hours, depending on road conditions and traffic. Trekkers can travel by public bus, shared jeep, or private jeep.

The road can be rough in some parts, especially during the monsoon season, and delays are common. Many trekkers choose a private jeep for a more comfortable ride, while budget travelers usually prefer public transportation.

After reaching Machha Khola, you start the actual trekking section of the route and continue deeper into the Manaslu region.

Choosing the Best Manaslu Trekking Agency

Choosing the right Manaslu trekking company Nepal can make your trek much easier, especially because the Manaslu region is remote and requires proper planning. Look for an agency with experience on the route, licensed guides, clear communication, and transparent services.

A reliable trekking agency should help with permits, transportation, accommodation, and other arrangements without making the process complicated.

At Nepal Trekking Routes, we provide flexible Manaslu Circuit Trek packages, including Private Manaslu Circuit Trek and Custom Manaslu Circuit Trek options based on your schedule and preferences. If you are planning your trek, you can book Manaslu Circuit Trek with a team familiar with the region and trail.

Itinerary

Are you looking for a flexible or customizable Manaslu Circuit trekking itinerary? This is a 14-day Manaslu Trekking itinerary that starts in Kathmandu, drives to Machhakhola, and begins the walk through villages like Jagat, Deng, and Namrung. The trail goes higher each day as you pass Lho, Samagaun, and Samdo.

You take a day to rest in Samagaun before crossing Larkya La Pass, the highest point. After that, you go down through Bimtang, Tilche, and Dharapani before returning to Kathmandu. Kindly look at the detailed itinerary for more information.

Nepal Trekking Routes, your trusted local company, can plan this trek for you the way you want it. Just contact us and get your dream Manaslu Circuit trek itinerary now.

Trip PlanExpand All

Day 01: Welcome to Kathmandu (1,350m/4,429ft)

On the arrival time, the representative of Nepal Trekking Routes welcomes you at the Kathmandu Airport and escorts you up to the hotel. After taking rest, you can collect some trekking gears required for Manaslu Circuit trek around Thamel, the tourist junction. In the evening, the trekking guide gives you instructions about the trekking itinerary, difficulty, and the nature of landscapes and so on.

Accommodation: Deluxe Hotel in Kathmandu

Day 02: Drive to Machhakhola 935M

Today, you head towards the gateway to Manaslu Circuit trekking by roadway transportation. After having breakfast, you travel in Public bus along the Prithvi Highway up to Malekhui bazar or Dumre Bazaar, a town below the Queen of Hills, Bandipur. En route, you enjoy the staggering views of the snowy peaks of Manaslu region, Ganesh Himal and Annapurna region. The journey moves ahead along the banks of the Trishuli River and then the Marsyangdi River. After about eight hours driving, you reach the Budhi Gandaki Valley to begin your trekking formally the next morning.

Max Altitude: 935 M Meals: B.L.DAccommodation: Tea HouseDuration: 9 Hrs

Day 03: Trek to Jagat (1,340m/4,396ft)

Today’s trekking track continues along a few pastoral Gurung Villages of Manaslu trekking region. You also go across a few suspension and wooden bridges over the mountain rivulets like the Tharo Khola and the Yura Khola. After following a stone stair, you reach Khorlabesi Village and a natural hot water waterfall. You can play with the hot water while taking a short pause here. Moving further, you come across some Gurung ethnic hamlets with their traditional housing pattern, lifestyle, art and architecture. Finally, you reach Jagat where you spend the night at a teahouse that serves you local organic food as per your appetite.

Max Altitude: 1340 M Meals: B.L.DAccommodation: Tea HouseDuration: 6 Hrs

Day 04: Trek to Deng (1,804m/5,919ft)

Walking past some lush subtropical forests, pastoral villages and cultivated fields, you reach Deng for the night stay. The villages you have to go across are Salleri and Sirdibas before you cross the suspension bridge over the Ghatte Khola. Then, you walk past Philim, one of the largest Gurung villages in Manaslu Circuit and then, Ekle Bhatti (meaning only one inn for the travellers). By walking through the bamboo forests and wide valley behind, the trail takes you to Deng.

Max Altitude: 1804 M Meals: B.L.DAccommodation: Tea HouseDuration: 6 Hrs

Day 05: Trek to Namrung (2,660m/8,727ft)

It is quite interesting Nepal trekking today as you go past some dense forests, alpine vegetation and a few villages having rich culture and tradition. While continuing along the trail, you enjoy the enchanting vistas of the major peaks of Manalsu region. You can reach Namrung by following an alternative way via the village Prok that offers you the wonderful view of the Siringi Himal. You have to cross the Budhi Gandaki River several times by using the suspension bridges while moving further. This alternative trekking trail of Manaslu region takes you through Manaslu Conservation Area, an in-situ for wildlife and vegetation.

Max Altitude: 2660 M Meals: B.L.DAccommodation: Tea HouseDuration: 6-8 Hrs

Day 06: Trek to Lho (3,180m/10,433ft)

Moving ahead towards Lho village, you can enjoy the typical lifestyle and Tibetan Buddhist influence in the Nubri Valley. Nubri Valley and Tsum Valley are the two major valleys in Manaslu region. Nubri Valley is occupied by the Gurung ethnic communities and the majority of people are in foreign employment. Until you reach the mani walls of Lho Village, you continue along the tush forests of rhododendron and oak, deep valley and terraced land with variety of crops. On the way, you come to see the enthralling view of the Pungen Glacier that originates from Peak 29 of Manaslu area. Here, you can enjoy the eye-catching sights of the snowcapped peaks of Manaslu region.

Max Altitude: 3180 M Meals: B.L.DAccommodation: Tea HouseDuration: 6-8 Hrs

Day 07: Trek to Samagaun (3,530m/11,581ft)

Lho village serves you with a beautiful sunrise view of Mt. Siringi, Mt. Ganesh and Mt. Himalchuli. Therefore, don’t forget to take a short visit to Ribung Gompa before leaving Lho Village. Then, you follow the trail that leads you through Lihi which is a beautiful village with monasteries and terraced fields beautified by various crops. Thereafter, you walk past three other villages naming, Sho, Lho and Shyala from where you see the alluring outlook Manaslu region peaks. The enchanting view of Peak 29, Himal Chuli, Mt. Manaslu and large glaciers accompany you while moving ahead. In the end, you reach Samagaun, which is a naturally and culturally attractive village and rest point throughout Manaslu Circuit trek.

Max Altitude: 3530 M Meals: B.L.DAccommodation: Tea HouseDuration: 5 Hrs

Day 08: Acclimatization Day

Samagaun is the best place to have an acclimatization day as there are a few interesting sites to visit to make your trekking more memorable. You can take side trip to Pungyen Gompa (also called Sama Gompa), which takes about two hours’ walking distance from here. From the monastery location, you can enjoy the stunning vistas of the Manaslu Glacier, the largest glacier in the entire Manaslu region. While roaming around the gompa, you come to see hundreds of Sherpa women wearing their cultural attire, ornaments. The chortens and mani walls bejeweled with the prayer flags give you a real peace of mind and soul.

Alternatively, you can take another hike to Manaslu Base Camp (4,800m) that rewards you with the heart touching scenery of the Manaslu valley and Himalayas around. On the way, you come to see the Birendra Lake which is one of the freshwater lakes in Manaslu Himalayan region. Spread in about 3 sq. kilometers, Birendra Lake is formed due to the deposit of the Manaslu Glacier. Nowadays, it has become more and more popular among the domestic as well as international trekkers to Manaslu Circuit.

Meals: B.L.DAccommodation: Tea House

Day 09: Trek to Samdo (3,690m/12,106ft)

After having breakfast, you follow the trail that ascends towards the Budhi Gandaki River banks and then, a few suspension bridges and mani walls. You walk past some villages reflecting Buddhism in the Himalayas taking you very close to Nepal-Tibet border. This is the ancient trade route between Nepal and Tibet before other routes were not developed and you can find such practices even today. By walking through juniper and birch forests, you reach Samdo by leaving Kermo Kharka village behind. Overnight stay at a teahouse.

Max Altitude: 3,690 M Meals: B.L.DAccommodation: Tea HouseDuration: 6 Hrs

Day 10: Trek to Dharmasala (4,470m/14,665ft)

You continue the journey today after taking breakfast. On the way, you will walk past a seasonal Tibetan market of the region, also known as Larke Bazaar. Then, you ascend to the Budhi Gandaki River relishing the stunning view of Larkya Glacier. Again, crossing the Salka Khola valley, you end at Dharmasala after walking for about four hours. You are going to cross the highest point of the entire Manaslu Round trekking itinerary the following morning. Therefore, we recommend you to take side trips around Dharmasala to prepare yourself for crossing 5,160m high pass.

Max Altitude: 4470 M Meals: B.L.DAccommodation: Tea HouseDuration: 7 Hrs

Day 11: Trek to Bimtang (3,750m/12,303ft) via Larkya La Pass (5,160m/16,929ft)

You are going to cross the most challenging but memorable high Himalayan pass of Manaslu region trekking. After having breakfast, you move ahead by keeping your determination quite higher. On the way, you enjoy the captivating sight of snowcapped peaks, glacial lakes, pastoral hamlets and diverse flora-fauna. Walking through the Larkya Glacial Valley rewards you with the miraculous sight of Cho Danda and Larkya Peak. Walk slowly but steadily to avoid altitude sickness to reach the top of the high pass.

Once you reach the top of Larkya La Pass (5,160m), you can have an unforgettable memories of Himlung Himal, Cheo Himal and Annapurna II. While moving downhill towards Bimtang, you can have a distant view of imminent Manaslu Mountain in the early sunset. Overnight stay at a teahouse at Bimtang by enjoying the cuisines prepared and served by the Sherpa people.

Max Altitude: 5160 M Meals: B.L.DAccommodation: Tea HouseDuration: 10 Hrs

Day 12: Trek to Tilche (1,700m/5,577ft)

After having breakfast at Bimtang, you begin your trekking today by walking along a ridge having a wonderful mountain view. You come to witness majestic view of snow-clad peaks of Manaslu, Lamjung, Himlung and Cheo until you cross the Dudh Khola River. Then the trail penetrates through a lush rhododendron forests and then cultivated land of Karche village. Walking along the rugged trail that moves uphill now and downhill then, you reach Tilche (Tilje) for the night rest.

Max Altitude: 1700 M Meals: B.L.DAccommodation: Tea HouseDuration: 7 Hrs

Day 13: Trek to Dharapani (1,860m/6,102ft) and Drive to Kathmandu

Today is the last day of trekking in Manaslu Circuit, so, you begin the voyage after breakfast. The trekking route that goes past Thonje village walking along the stone-paved staircase to reach Dharapani. You meet Annapurna Circuit Trekking trail from Dharapani walking for about three hours. Taking a short break here, you catch a sharing jeep to drive to Besishar and drive to Kathmandu by regular normal bus servic. You can celebrate the successful completion of Manaslu Circuit trek with the fellow trekkers to make this journey a lifelong memory. If you would like to go by private jeep please consult with your travel operator.

Meals: B.L.DAccommodation: Deluxe Hotel in KathmanduDuration: 10 Hrs

Day 14: Final Departure

Today, you have come to the end of Manaslu Circuit trek 14 days’ itinerary. So, the crewmember of the company accompanies you up to the Kathmandu Airport according to your flight schedule.

Meals: Breakfast

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Cost Details

Includes

Transport

Airport pick-up and drop off service.
Kathmandu to Machhakhola via Publice Bus
Dharapani to Kathmandu via Public Bus

Tour / Trekking Guide and Porter

Professional government licensed local trekking guide

Hotel accommodation

Two Nights Deluxe Hotel accommodation in Kathmandu
Basic Tea House accommodation during the trekking

Meal

Three time meal with cup of Hot drink during the Trekking
Breakfast while you are in Kathmandu

Permits

Manaslu restricted area trekking permit(special Permit)
Annapurna Conservation Area Project (ACAP) and Manaslu Conservation Area Project (MCAP) permits
Trekkers' Information Management System (TIMS)

Reward and other service

Sleeping bags, down jackets, duffel bags and trekking sticks if required,
Insurance and equipment for the trekking staffs
First aid kit carried by your trekking guide
Farewell dinner in Kathmandu with cultural program in typical Traditional Nepalis restaurant
Appreciation certificate provided by your travel company
Arrangement of emergency evacuation by Helicopter which will paid by your travel insurance

Excludes

Travel insurance and international Air fare
All bar bills and personal expenses (phone calls, laundry service, battery recharge, bottles of water, hot water, etc.)
Personal Porter will arrange as per traveler request (Porter carry maximum 25kg between 2 traveler)
Tips for trekking crew members
Meals & hotel accommodation in Kathmandu (without itinerary)

Route Map

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Starts: August 06, 2026

Ends: August 19, 2026

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Ends: August 26, 2026

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Starts: August 20, 2026

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Those traveler who is interested for fixed group tour for Manaslu Circuit Trek 14 days, Nepal Trekking Routes offers fixed group departure which is match with your interest. We have many departure options for you. So you can check the most desirable travele date and book your trek to join a fixed group departure. You can ensuring a shared experience with fellow adventure. This option is perfect for those who enjoy a camaraderie of trekking in Nepal in a group while still experiencing the beauty and challenge of the Manaslu Circuit Trek.

Fixed Group Departure Highlights for Manaslu Circuit Trek

Please choose your most desirable travel date through our fixed group departure.
If given fixed group departure date is not suitable please scroll up the page and go through the book this trip bottom and choose your own departure date and hold your spot.
The size of Group would be 1 to 12 people. If Number of the people is more than 12 please contact us for special discount.

Add-ons & Options

Nepal Trekking Routes Trek have decades of Experience of operating trekking to Manaslu Circuit. As competition grows we are excited to offer a variety of exclusive addons to elevate your Manaslu Circuit Trekking in Nepal to new heights.

Porter with cost of USD 220: Nepal Trekking Routes experience porter will manage your gear leaving you free to absorb the Natural wonder of Manaslu region. 1 Porter can be shared between two person and porter can carry Maximum 25 kg between two travelers. So traveler and porter ratio is 2:1.
City Sightseeing: After enjoying morning breakfast, you will be picked by your city tour guide from the hotel and take around Kathmandu for sightseeing. You will visit world heritage monuments such as Kathmandu Durbar Square, Pashupatinath, Swoyambunat and Bouddhanath. In the evening, our trekking guide will conduct a briefing about the trekking program before dinner.Sightseeing tour cost would be USD 65 PP(All the Heritage entry fee is yours and that cost is USD 30 PP for four different heritage site)

Grab on our tailored add-ons and experience the magnificent view of Manaslu Circuit Trek. Book your Manaslu Circuit trek adventure today and make your dream come true. Our team is always with you for make it true.

How to get Add-Ons?
It is easy method to get add ons. Please follow the guidelines.

Step 1: Go through book this trip buttom.
Step 2: Please go through calendars and select your desirable travel date.
Step 3: Scroll down the page, then you will finds different variation of add ones topic. Select as per your interest
Stem 4: Fill the form and click on accept term and condition
Step 5: Process to payment

Essential Information

Best Time for Manaslu Circuit Trek

The best time to trek to Manaslu Circuit is during Autumn (September to November) and spring (March to May). This time of the year offer best weather stunning views of Himalaya. Rhododendrons are blooming in spring and autumn offers fresh air and vibrant landscapes. Here's the brief description of how Manaslu responds to its trekkers in each seasons.

Manaslu Circuit Trek in Autumn Season (September to November)

Autumn is one of the most favorable and popular seasons to trek in Nepal. The skies are clear for panoramic views of Himalayan peaks. The weather is stable for a pleasant journey. The landscapes are vibrant with the fall colors of the trees and cascading waterfalls and streams.

Manaslu Circuit Trek in Spring Season (March to May)

Spring is one of the best seasons for trekking in Nepal. The temperature is moderate and comfortable for the trek. The trail is adorned with the vibrant colors of rhododendron blooms.

Manaslu Circuit Trek in Monsoon Season (June to August)

We recommend you avoid the monsoon season as it brings heavy rain. The trail becomes wet and slippery. There is a risk of landslides and visibility is poor. In lower sections of the trekking trail, the leeches and mosquitoes can be a headache.

Manaslu Circuit Trek in winter season (December to February)

Winter is also considered an off season for trekking in Nepal. The extreme cold and snow make the trekking conditions harsh. Some of the teahouses remain close during this season which may not be a good thing for trekkers wanting to experience the vibrant Manaslu trekking trail.

Manaslu Trek Location and Accessibility

The Manaslu trekking route circles Mount Manaslu, the world's eighth highest mountain at 8,163 meters, in north central Nepal near the Tibetan border. On a Manaslu Trek Map, the trail starts at Machha Khola, which is about a 7 to 8 hour drive from Kathmandu.

The route follows the Budhi Gandaki Valley before crossing Larkya La Pass at 5,160 meters, the highest point of the trek. After the pass, the trail descends to Dharapani, where it meets the Annapurna Circuit connection. From there, you can continue toward Besisahar before driving back to Kathmandu or Pokhara.

Accommodation During the Manaslu Round Trek in Nepal

The Manaslu teahouse trek takes you through villages where local families run small teahouses for trekkers. Rooms are basic with two single beds, a mattress, a pillow, and blankets. Once you get into the higher villages, the nights become much colder, so carrying a warm sleeping bag is worth it.

Most teahouses have a shared dining room where everyone eats and spends the evening before heading to bed. Meals are simple but filling, with dal bhat, noodles, fried rice, soups, and Tibetan bread served in most places. Hot showers, charging, and Wi Fi are available in many villages, although they usually cost extra and the connection can be unreliable.

Anyone planning teahouse trekking should expect simple facilities rather than modern hotels. Spending the night in small mountain villages is simply part of how the trek works.

Manaslu Circuit Trek Difficulty

The Manaslu Circuit Trek difficulty comes mainly from the altitude and the number of hours you spend walking each day. The trail itself is not technical, but several days involve long climbs, steep descents, and rough mountain paths. If you are wondering how difficult is the Manaslu Circuit Trek, it is generally considered a moderately difficult to challenging trek.

It is not the best choice for a first Manaslu Himalayan trek, although beginners with good fitness and enough time for acclimatization have completed it successfully. Trying to finish the trek too quickly increases the chance of altitude related problems, so giving your body enough time to adjust is important.

Travel Insurance for Manaslu Circuit Trek in Nepal

Travel insurance is essential for the Manaslu Trek. The route passes through remote mountain areas where medical facilities are limited, and a helicopter may be the only way to reach a hospital in an emergency.

Before you travel, make sure your insurance covers trekking up to at least 5,500 meters, emergency medical treatment, and helicopter evacuation. It should also cover restricted area trekking, as the Manaslu Circuit requires special permits.

Altitude Sickness and Remedies During Manaslu Circuit Trek

Altitude sickness is real out here, especially when you start climbing higher like Larkya La Pass at 5,167 meters. You might get a headache, feel dizzy, or just feel completely wiped out for no reason.

We have blog about how to prevention altitude sickness. If you are interested for this, plaese click Altitude sickness prevention tips

The best thing you can do is take it easy, sip water all the time, and don’t push yourself just to keep up. Rest when you need to, pay attention to how your body feels, and if things get worse, head down a bit before it turns serious. Do this and you’ll enjoy the mountains instead of letting altitude ruin your trek.

How to Prepare for Manaslu Circuit Trek

Getting ready for the Manaslu Trek starts well before you arrive in Nepal. If you have 8 to 12 weeks before your trip, regular walks, short hikes, or climbing stairs with a backpack will help your body get used to long days on the trail.

Your Manaslu Circuit Trek packing list should cover the basics rather than everything you own. A good pair of broken in trekking boots, warm layers, a waterproof jacket, gloves, a sleeping bag, and a comfortable daypack are far more useful than carrying extra clothes you may never wear.

The weather in the mountains can change quickly, so pack for cold mornings, wind, rain, and the chance of snow at higher elevations. Drink plenty of water, give yourself enough time to acclimatize, and learn the early signs of altitude sickness before the trek begins.

The Manaslu region is also home to villages with strong Tibetan influence, so dressing respectfully around monasteries and asking before photographing local people is good practice. Small things like that are part of cultural trekking in Nepal.

Food During Manaslu Circuit Trek

To sustain the 5 to 7 hours of a daily walk, you will need a carb-rich nutritious meal and a restful cozy place to spend your night. The Manaslu Circuit Trek offers a diverse range of food and accommodations along the trail.

Food includes breakfast, lunch, and dinner.

Breakfast: Eggs, Bread, porridge, toast, sandwiches, puri, sel roti, pancakes etc.
Lunch and Dinner: You can have the Nepali staple meal Dal Bhat and curry which is high-energy packed. Some other options on the menu can be noodles, fried rice, momo, pasta etc.
Beverages: Tea, Coffee, hot drinks, juice etc.

Manaslu Circuit Trekking Packing Essentials

A good Manaslu Circuit Trek packing list starts with the essentials. Well worn trekking shoes, warm layers, a waterproof jacket, gloves, a hat, and a sleeping bag are the things you will use every day. The weather can change quickly in the mountains, so it is easier to add or remove layers than carry heavy clothing you never wear.

Keep your daypack simple. Carry enough water, a few snacks, sunscreen, sunglasses, a headlamp, personal medication, and a small first aid kit. A power bank is useful because charging is not available everywhere and usually costs extra. If you plan on doing mountain photography, pack an extra battery since cold temperatures drain batteries much faster than you might expect.

Cultural Insights on the Manaslu Circuit Trek

The Manaslu Round Trek passes through villages where traditions have changed very little over the years. Much of the route follows Nubri Valley, home to the Nubri people, where Tibetan Buddhist culture is still part of everyday life.

Monasteries, mani walls, prayer wheels, and prayer flags are part of nearly every village along the trail. During the trekking season, you may also come across yak caravans carrying supplies between settlements, especially in the higher parts of the valley.

If you visit Tsum Valley, you will notice its strong spiritual traditions and long established monasteries. Visitors are expected to dress respectfully, ask before taking photographs of local people, and follow local customs when visiting religious sites. If you want the full scoop, check out our detailed blog on the Manaslu trek cultural insights.

Do I Really Need a Trekking Guide for Manaslu Circuit Trek?

Yes. A licensed Manaslu Circuit Trek guide is required for this trek because the Manaslu region is a restricted area. You cannot get the permits or enter the trail on your own.

Your trekking agency arranges the permits before the trip, and your guide stays with you throughout the trek. They know the route, speak with teahouse owners when needed, keep track of trail and weather conditions, and help if someone becomes unwell at high altitude.

That's really all there is to it. A trekking guide is not optional on the Manaslu Circuit, so the only decision is choosing an experienced one.

Finance Management on the Manaslu Trekking in Nepal

We get it, money on the Manaslu Circuit hiking in Nepal might be your ultimate confusion, but it’s actually pretty simple. Bring enough cash because ATMs are basically nonexistent once you leave the main towns. Small bills are best for teahouses, snacks, or tipping your guide. Just carry what you need for the day and keep the rest safe. A little extra for emergencies or a souvenir is smart, but mostly you’ll just be paying for the basics and enjoying the mountains.

Why Is Manaslu Considered a Remote Wilderness Trek?

The remote wilderness trek experience comes from the limited road access, smaller villages, and fewer trekkers compared to other popular routes in Nepal. Many parts of the trail still pass through mountain villages, forests, and high valleys where daily life remains closely connected to the mountains.

How Can Trekkers Support Sustainable Tourism in Manaslu?

Following sustainable tourism Nepal practices is important in a remote area like Manaslu. Trekkers can support the region by staying in local teahouses, respecting village customs, avoiding unnecessary waste, and following eco tourism Nepal principles while travelling.

Safety Measures to Follow During the Manaslu Circuit Trek

The Manaslu Circuit Trek takes you through remote mountain areas, so being prepared is important. Small mistakes can become bigger problems when you are far from medical facilities and road access.

Do not rush the walking days and pay attention to how your body feels at higher elevations.
Drink enough water throughout the day and eat properly, even when you are not very hungry.
Check the weather before leaving, especially before crossing Larkya La Pass.
Inform your guide if you feel unwell instead of trying to continue through the symptoms.
Keep your passport, permits, and cash somewhere safe throughout the trek.
Carry a basic first aid kit along with any personal medicines you need.
Respect local traditions, monasteries, and village customs when passing through settlements.
Follow responsible trekking practices by reducing waste and supporting sustainable tourism Nepal wherever possible.

FAQs

Do I need a guide for the Manaslu Circuit Trek?

Yes, you do, as this area is restricted. A licensed trekking guide handles your permits, keeps you safe, and can show you interesting things about the villages and culture.

How do I avoid altitude sickness?

Altitude Sickness is something you should be aware of while trekking in Nepal. Take it slow, drink plenty of water, rest when needed, and listen to your body. If you feel really bad, go down a bit and don’t push yourself. That’s the best way to stay safe.

What is the best season to do the Manaslu Circuit Trek?

The best time to trek to Manaslu Circuit is from September to November and March to May. During these months, the weather is mostly clear, the trails are safer, and visibility of the mountains is excellent.

What gear should I pack for the Manaslu Circuit Trek?

Essential trekking gear for Manaslu Circuit Trek includes warm clothes, layers, trekking boots, a daypack, sleeping bag, hat, gloves, sunglasses, sunscreen, and a small first aid kit. Keep it light but make sure you have everything needed for cold nights and changing weather.

Can Nepal Trekking Routes customize the Manaslu Circuit Trek for me?

Yes, we are a local travel agencyand can customize the Manaslu Trek based on your pace, interests, and comfort. We handle permits, guides, accommodation, and logistics, so you can focus on enjoying your trek safely.

How long is the Manaslu Circuit Trek?

You can customize your Manaslu Region Trek, according to your time. Manaslu Trek can be completed in two weeks, that is if you have done a high altitude trek before. However, the standard time to do the Manaslu Circuit Trek is 14 days. During the trek, you will be covering nearly 15-20 km daily.

How difficult is Manaslu Circuit Trek?

Depending upon your personal fitness and experience, Manaslu Circuit Trek is Moderately Difficult Trek. The off beaten paths in the Himalayan Region have the risk of Landslide, rain that makes the trek difficult. Not to be confused with Manaslu Expedition, which is very dangerous.

How many miles is the Manaslu Round Trek?

The Manaslu Circuit Trek is about 115 to 120 miles in total. You’ll be walking a bit every day, usually around 6 to 10 miles, and some days feel longer, especially when you cross Larkya La Pass. It’s not easy, but the views make every pain worth it.

What is the highest point in Manaslu Trek?

The highest point you will trek in the Manaslu Circuit is Larkya La Pass, which is at an altitude of 5,160 m. Also, Mt Manaslu is the eighth-highest peak in the world at an altitude of 8,156 m. You can see the summit of Mt. Manaslu and many other mountains during the Manaslu Circuit Trek.

What are the detail information about Manaslu Circuit Trek?

The Manaslu Circuit Trek is a 09 to 18-day loop around Mount Manaslu where you walk through villages, forests, and big mountain passes. The toughest part is Larkya La Pass at 5,167 meters, but the views make it worth it. You stay in simple teahouses, walk a few hours each day, and need a licensed trekking guide and permits to do the trek. The best time to go is September to November or March to May, and it’s smart to have travel insurance just in case.

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Manaslu and Tsum Valley Trek

Thank you Shailesh for organising our Manuslu and Tsum Valley trek. It was very nice to exchange with you all our questions and wishes by email. Very professional, thank you to...