Langtang Valley Trek

Name: Langtang Valley Trek
Brand: Nepal Trekking Routes
Price: 930 USD
Availability: InStock
Rating: 5 (6 reviews)

Discover the Hidden Beauty of Langtang Valley

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Duration9 Days

Trip GradeEasy

CountryNepal

Maximum Altitude4710 M

Group Size1 to 10

StartsSyabrubesi

EndsDhunche

ActivitiesHiking/Trekking

Best TimeAugust to December & March to May

Langtang Valley Trek Overview

Langtang Valley Trek is one of the closest trekking destinations from Kathmandu. It is close to the border of the Tibetan Plateau, which is known as the Roof of the World. The valley boasts a unique diversity of wildlife and vegetation. The landscapes, forests, wildlife, and human settlement areas beautify this Himalayan region. Langtang Valley Trek takes you close to the Langtang Himalayan range.

This Himalayan Valley lies in Langtang National Park, the first Himalayan conservation area of Nepal. Also, the fourth protected area of the nation, this national park an estimated 2,000 flowering plants. When you plan the Langtang Valley trek in spring, the entire jungle is decorated with colorful rhododendron flowers. Different species of mammals like musk deer, snow leopard, and Himalayan Thar are also found in here.

Langtang Himalayan Range consists of 13 peaks above 5,500 m near Manaslu (8,163 m) and Ganesh Himal. Langtang Lirung (7,246 m), Langtang II/Ghenge Liru (6,581 m), Kimshung (6,781 m), Yansa Tsenji (6,575 m) and Mt. Dorje Lakpa (6,966 m) are the major peaks seen during this trek. Although Mt. Shishapangma (8,027 m) lies on the other side of the valley, it is not visible from here.

Trekking to Langtang Valley leads you along the rugged terrain at higher altitudes. You will see sandy-brown cliffs, some Himalayan glaciers, and lakes. You visit some villages of the native Sherpa and Tamang communities. Therefore, the Langtang Valley trek is sometimes known as the Tamang Heritage trek. You can have a first-hand experience of the Tamang lifestyle, culture, and tradition.

You can feel the high influence of Tibetan Buddhist culture and tradition in this region. The friendly people have kept their age-old traditions and cultures intact. So, you witness at least a chorten or gompa decorated by the prayer flags in almost every village. You can buy handcrafted items like scarves, socks, jumpers, and gloves. If you buy handicraft goods and local products, it supports the local economy. This will restore the local businesses after the destruction caused by the earthquake in Nepal.

Langtang Valley Trek Highlights

Snowcapped peaks of Langtang, Ganesh Himal, and Manaslu region
Langtang National Park for flora and fauna
Less crowded trails
Tamang Cultural Heritage trek
Visit the cheese factory to get the real flavor of Nepalese cheese
Cultivated farmlands of the Langtang Valley
Kyanjin Gompa to feel peace of mind
Kynajin Ri for the astounding vistas of the Langtang Valley and snow-clad peaks

Direction to Langtang trek

Langtang Valley trek begins with a hilly drive from the bustling city of Kathmandu to Syabrubesi. It takes nearly 6 hours to reach Syabrubesi along the Pasang Lhamu Highway. You enjoy the snow-capped peaks of Manaslu (8,163 m), Ganesh Himal and Langtang regions trek en route. Syabrubesi is the gateway to the Langtang Valley trek and Ganesh Himal trek as well. Kailash Mansarovar tour also goes along this pristine valley.

For a whole week, you will walk through dense forests of bamboo, rhododendrons, oak, and pines. You see mesmerizing waterfalls, raging rivers, glaciers, and the mighty peaks of the Himalayas. You will have stopovers at yak pastures; taste some yak cheese right in the factory, and even drink yak-milk tea! The special Tibetan tea made up of yak cheese is something worthy of tasting! Moving further, you will follow the banks of the Langtang Khola irrigating the picturesque valley. You will visit and stay at blissful places like Lama Hotel, Langtang Village, and Kyanjin Gompa. You will explore the vantage point of Tserko-Ri, cross dense oak forests, and drive through snaking hilly roads.

The Major Attractions of Langtang Trek

Langtang Valley trek leads you through Langtang National Park. The national park has been conserving the diverse species of wildlife and vegetation since its inception. The park is named after the Langtang Himalayan Range which has around 13 mountains above 5,000 m. Langtang Lirung (7,246 m) is the highest peak of the range.

The trail of Langtang Valley trek goes through the dense green forests of bamboo, maples, oaks, and other tropical vegetation. The trekkers see a large species of animals like Himalayan Thar and Black Bear, etc. Throughout the trek, the climate is pleasant giving you the best of this region from snowy peaks to amazing landscapes. And you will enjoy the trip more because this trail is much less crowded.

The Variants of Langtang Trek

When you plan the Langtang Valley trek with Nepal Trekking Routes, there is always room for customizing the trip. Langtang Valley is connected with the Ganesh Himal Range, Helambu Valley, and even the Tibetan Plateau. You can customize this trek further towards the mentioned regions. You can extend this trek to the Kailash Mansarovar tour, Ganesh Himal trek, or Ruby Valley trek as well.

The most popular variants of this trek are the Gosainkunda Lake trek, Helambu Circuit trek, Ganja La Pass trek, and Tillman Pass trek like the Everest base camp trek. The itinerary of these packages ranges from 6 days to 18 days depending upon your desire, holiday, and budget. For more details, you can contact us via various means of media available on our official website.

Can I customize Langtang Valley trek?

Of course, you can. Langtang Gosainkunda Trek, Langtang Yala Peak Climbing, Langtang Paldor Peak Climbing, Langtang Helambu Valley Trek and Langtang Ganesh Himal Trek are some variants of this Langtang Valley Trek.

Cost of Langtang Valley Trek

The Langtang Valley Trek is one of the most affordable trekking routes in Nepal. The trek offers stunning Himalayan views, cultural experiences, and adventure at a reasonable cost. The total cost of the trek depends on several factors, including the duration, accommodation, transportation, permits, and personal expenses.A longer trek increases expenses for accommodation, food, and permits. Peak season rates are higher for accommodation and services.

Here is the breakdown of the expected expenses:

Permits: $ 38 per person
Transportation: $20-$50 per person. Public buses are cheaper, while private jeeps cost more.
Accommodation: $5-$10 per night. Basic teahouses are affordable, but upgraded lodges with attached bathrooms cost extra.
Food and water: $20-$30 per day. Higher-altitude meals and bottled water are more expensive.
Guide and porter: $25-$35 per day. Hiring guide and porter services adds to costs.
Miscellaneous expenses: $30-$70. Hot showers, Wi-Fi, and charging devices add small but cumulative costs.

Various Trekking options

Langtang Valley trekking offers diverse options tailored to different budgets.

Budget Trek: $600 - $800. This option includes public transport, basic teahouses, local meals, and no guide/porter.
Standard Trek: $800-$1,000. This option adds comfort with comfortable teahouses, guide, and shared jeep.
Luxury Trek: $1,100+. This premium option includes a private jeep, best lodges with attached bathrooms, a guide, and a porter.

Each option balances comfort, cost, and authenticity, ensuring a memorable experience in the serene Langtang Valley.

Itinerary customization with Nepal Trekking Routes

The Langtang Valley Trek can be customized according to your interests. Nepal Trekking Routes offers a trekking itinerary to suit your preferences, schedule, and fitness level. Whether you want a short trek, an extended cultural experience, or a luxury upgrade, we can tailor your trip accordingly.

If you need a shorter trek, opt for helicopter returns, jeep transfers, or direct routes. However, you can extend your journey by combining Langtang with Gosaikunda or Helambu. You can have accommodation choices such as budget-friendly teahouses or luxury lodges with hot showers, comfortable beds, and premium services. You can opt for solo trekking, private group tours, or family-friendly packages with Nepal Trekking Routes. We also offer cultural add-ons, such as homestays with locals, temple visits, or Tibetan monastery experiences. If you want a challenging trek, we can add side trails to explore off-the-beaten paths. We provide expert local guides who ensure a safe and enjoyable experience.

Itinerary

Coming

Trip PlanExpand All

Day 01: Arrival in Kathmandu (1,350m/4,429ft)

Reception at the Kathmandu Airport by the crew member of NTR. Then, he will relocate you to the hotel which is booked for your lodgings. After becoming fresh, you can visit Thamel on your own. In the evening, the team leader gives you briefing about Langtang Valley trek itinerary.

Accommodation: Deluxe Hotel

B=Breakfast L=Lunch D=Dinner

Day 02: Drive to Syabrubesi (1,600m/5,249ft)

After having breakfast, you begin the travel towards Syabrubesi, the gateway to Langtang Valley trek, Ganesh Himal trek or Kailash Mansarovar Yatra. While driving along the Pasang Lhamu Highway, you have the captivating vista of the snowcapped peaks, high altitude villages and green forests. Ocassionally, you see the stunning view of the snowy peaks of Langtang region and Manaslu region.

Max Altitude: 1600 M Meals: B.L.DAccommodation: Tea HouseDuration: 7 HrsDistance: 140 KM

B=Breakfast L=Lunch D=Dinner

Day 03: Trek to Lama Hotel (2,470m/8,104ft)

To reach Lama Hotel, you follow the banks of the Langtang Khola. Walking along the uphill and downhill trail passing through the oak and rhododendron forests, you cross a bridge over the Langtang Khola. Then, following the sloppy track, you reach the destination for the night station.

Max Altitude: 2,470 M Meals: B.L.DAccommodation: Tea houseDuration: 6 Hrs

Day 04: Trek to Langtang Village (3,430m/11,253ft) via Ghore Tabala (2,850m/9,350ft)

While moving further from the Lama Hotel, you see a lot of natural waterfalls sprouting from the mountain landscapes. By crossing the green meadows, you reach Ghore Tabala from where you have the glimpses of the mountains of Langtang region. Then, you pass through the seasonal cattle settlement areas made by the herders to keep them in summer. Making this trip in spring, the entire forests are covered with the colourful rhododendron flowers. By walking past a local Buddhist monastery, you reach Langtang village.

Max Altitude: 3430 M Meals: B.L.DAccommodation: Tea HouseDuration: 6 Hrs

Day 05: Trek to Kyangjin Gompa (3,870m/12,697ft)

Today, you trek up to one of the major attractions of the Langtang region. The rugged path takes you through small villages and meadows giving the best Himalayan views. You see Mt. Langtang Lirung on your left while Ganchenpo in front as if waiting for your arrival. By walking past several small streams and moraines, you reach Kyanjin Gompa. Kyanjin Gompa is a small village which houses a government-operated cheese factory. As today’s trekking duration is quite short, you can take a visit around the village. On the one hand, you can see the beauty of the village and on the other hand, it helps you in acclimatization purpose.

Max Altitude: 3870 M Meals: B.L.DAccommodation: Tea HouseDuration: 6 Hrs

Day 06: Acclimatization Day

For the acclimatization purpose, you have a few things to do for getting a lifelong memory. You can visit the Kyanjin Gompa, the cheese factory and walk up the moraine to see the spectacular ice ridges. Alternatively, you can hike up to a glacial lake just three hours’ walk from the hotel. You can also visit the Langtang Lirung Glacier or ascend Kyangjin Ri (4,600m.), which is located nearby the village. Kyanjin Ri rewards you with the splendid vistas of the snowcapped peaks of Langtang region. Langtang Lirung (7,227m), Changbu and Langtang Yubra Peak (6,035m) are some of the peaks you can see. So, it is said to be the best vantage point of Langtang region trek.

Meals: B.L.D.Accommodation: Tea HouseDuration: 6 Hrs

Day 07: Trek Back to Lama Hotel

The trekking trail from Kyanjin Gompa to Lama Hotel is steep downhill. To avoid any possible accident, you are advised to walk carefully. You walk past some mountain streams, forests and small Tamang Villages of Langtang region. You might have glimpses of wild animals like musk deer, snow leopard and birds like Himalayan pheasants en route.

Meals: B.L.D.Accommodation: Tea HouseDuration: 6 Hrs

Day 08: Trek to Thulo Syabru (2,260m/7,415ft)

For the first few hours, the track leads you through the dense green forests of Langtang National Park. You might see some animals and birds playing in the lush forests as well. Then, the brilliant view of the snowcapped peaks of Langtang region, Ganesh Himal and Tibetan side, too. By climbing a steep ridge, you reach Thulo Syabru for the night rest. You can visit the shops that sell souvenirs or taste local jam made by the native people of the village.

Max Altitude: 2260 M Meals: B.L.DAccommodation: Tea HouseDuration: 6 Hrs

Day 09: Trek to Thulo Bharkhu(1,860m) and Drive Back to Katahmandu

Today’s trail takes you through the thick forests and gushing Himalayan rivers. Then, you walk past a Sherpa village highly influenced by the Tibetan Buddhist culture and tradition. Walking through the uphill and downhill trail that passes through farmlands, you reach Thulu Bharku. From the village, you can relish the mesmerizing view of the Himalayas of Nepal and Tibet as well. From here, you drive to Kathmandu in a private jeep or local bus. By travelling for about 6 hours, you arrive at Kathmandu.

Then, you will be transferred to the hotel. In the spare time, you can visit around Thamel to buy some souvenirs or clothes to present to your people in home country. In the evening, the agency organizes a farewell dinner at a cultural restaurant nearby Thamel.

Meals: B.L.DAccommodation: Deluxe HotelDuration: 8 hrs

Day 10: Departure from Kathmandu

This is the last day of Langtang Valley trek 10 days’ itinerary. The representative of NTR accompanies you up to the Tribhuvan International Airport according to the flight time.

Meals: Breakfast

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Cost Details

Includes

Airport pick-up and drop off service,
Trekking Guide.
Breakfast, Lunch, Dinner, accommodation during the trekking
Deluxe hotel in Kathmandu 2 Nights
Sleeping bags, down jackets, duffel bags and trekking sticks (if required)
Trekking permit of National park,
TIMS (Trekking Information Management System )
Round Transport ( Kathmandu to Trekking starting point to Kathmandu)
Insurance and equipment for the trekking staffs
First aid kit
Farewell dinner in Kathmandu with cultural program in typical Traditional Nepali restaurant

Excludes

Personal expenses
Drinks, beverages, hot shower
Travel insurance & International airfare
Tips for guide and porter
Meals & hotel accommodation in Kathmandu (with out itinerary)

Route Map

Dates & Availability

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Starts: August 22, 2025

Ends: August 30, 2025

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Essential Information

The Langtang Valley Trek is an exciting journey in Nepal. This trek is one of the favorites among trekkers. It offers breathtaking mountain views, cultural richness, and accessibility. Here is some essential information you need to know:

Location and Accessibility

The Langtang Valley Trek is located in Langtang National Park in North-Central Nepal near the Tibetan border. The starting point of this trek is Syabrubesi which is a 6-8 hour drive from Kathmandu. It is easily accessible from Kathmandu, which makes logistics easy and options for preparation.

Permits Required

Langtang National Park Permit: This permit is required to enter the protected area.
Trekker’s Information Management System (TIMS) Card: This card is mandatory for all trekkers.

These permits are available in Kathmandu at the Nepal Tourism Board office. If you are trekking with us, Nepal Trekking Routes, then we will arrange them for you. You should provide some passport size photos and travel insurance documents.

Duration and Distance

The Langtang Valley Trek takes around 9 days depending on your pace and side trips. The trek covers a total distance of approximately 70-80 km for a round trip. The daily trekking takes 4-7 hours.

Best Time to Trek to Langtang valley

Spring (March-May): Spring is one of the best time to trek in Nepal. The weather is pleasant and comfortable for trekking. The rhododendrons bloom and cover the forests along the trails with hues of red, pink, and white.
Autumn (September –November): Autumn is one of the popular seasons for trekking in Nepal. The skies are clear and visibility is excellent for panoramic views of the mountains. This season coincides with various festivals like Dashain and Tihar. You can experience the culture and festivals of Nepal.
Summer (June-August): Summer is less popular due to frequent rain. The trail becomes wet and slippery. The leeches and mosquitoes annoy the trekkers. However, you can have unique experiences and greenery during this season.
Winter (December-February): Winter is off-peak season for trekking. The weather is cold and harsh. The trails are covered with snow and difficult to navigate. You can either avoid this season or be prepared with extra clothing and gears.

Cultural and Natural Experiences

The Langtang Valley Trek offers ethnic Tamang culture and Tibetan-influenced traditions. You can enjoy the cultural music and dance. The trek passes through Langtang National Park which is home to rare wildlife including red pandas Himalayan Thar, and diverse bird species. You can experience the Buddhist heritage along the route like Prayer wheels, mani walls, and chortens. The trek is a perfect blend of nature and spirituality.

Accommodation and Food

During the Langtang Valley Trek, accommodation and food are available in the teahouses. The teahouses offer simple but comfortable lodges including rooms with single or twin beds, blanket, pillows, shared bathroom, common dining etc.
The teahouse offer simple and nutritious meals like: Dal Bhat and curry, noodles, momos, pancakes etc. For drinking water, you should carry purification tablets or a filter, as bottled water is expensive and creates waste.

Packing Essentials

The Langtang Valley Trek requires some essentials. Make sure you pack light and smart.

Clothing: Layered clothing for varied temperatures, waterproof jackets, and thermal wear.
Gear: Sturdy trekking boots, trekking poles and sleeping bag
Extras: toiletries, a first aid kit, hat, reusable water bottle, snacks etc.

Trekking Challenges

Altitude

One of the challenges of the Langtang Valley trek is altitude. Trekking above 3,500 m can lead to altitude sickness. The level of oxygen in higher altitudes is lesser, so this may cause symptoms of altitude sickness. The symptoms of altitude sickness are headaches, nausea, vomiting, difficulty in breathing, loss of appetite, etc. Proper acclimatization is essential to prevent altitude sickness. You should ascend gradually and drink plenty of water. If the symptoms become worse, descend immediately and seek medical attention.

Weather

The weather in higher altitudes, especially near Kyanjin Gompa, changes rapidly. The unpredictable weather is challenging.

Terrain

The Langtang Valley trek has uneven and steep trails. To overcome the challenge of rough terrain, you should have good physical fitness and sturdy gear.

Trek Preparation Tips

Physical fitness: Before your trek, you should engage in exercises including cardio, strength training, and long walks with a backpack.
Acclimatization: You should plan your itinerary to include rest days for gradual altitude gain
Guides and porters: Hiring local guides ensures safety, navigation, and cultural insight.

Responsible Trekking

You should respect local customs and religious sites like monasteries and prayer wheels.
You should carry reusable water bottles and avoid single-use plastics to minimize waste.
You stay and eat in local teahouses to support the local economy.

How difficult is Langtang Valley trek?

The Langtang Valley trek is moderately challenging trekking. The highest altitude to reach is Kyanjin Gompa (3,870 m) and the longest trekking duration is 6 hours. Even beginners can do this trek by following the instructions of the trekking guide. Except for some sections, the trekking in Nepal trail is well-defined and comfortable.

FAQs

Where is Langtang Valley Trek?

Langtang Valley lies in the northern side of the Kathmandu Valley. It is one of the closest trekking regions from the Capital City. Langtang Valley is located in Langtang National Par, named after Langtang Himalayan Range. It shares its border with the Tibetan Plateau. Visiting here, you can see the typical Tamang and Sherpa culture tradition. The flora and fauna of the first Himalayan conservation area are the rewards of this trek. You can visit the local gompas like Kyanjin Gompa and cheese factory. If you like, you can also taste the organic cheese made of yaks’ milk!

Can I trek Langtang Valley solo?

Yes, you can as there is not any restricted area in this region. It is quite close from the Kathmandu Valley and can be reached within 6 hours’ drive. However, we highly suggest you to hire a professional trekking guide to avoid any mishaps. There are some cases that a few solo trekkers to Langtang region have lost their lives. The trekking guide helps you find the right trail and to avoid altitude sickness, if any.

How difficult is Langtang Valley Trek?

Langtang Valley Trek difficulty is classified under the moderate type that doesn’t demand previous trekking or climbing experience.

How long is Langtang Trek?

Langtang Trek ranges from 8 days to 17 days depending upon your choice and time. 8 days Langtang Trek takes you up to Kyanjin Gompa and back to Kathmandu from Syabru Besi. But if you want to do Langtang Gosainkunda Helambu Trek, you need 17 days.

Can I do Gosainkunda Trek with Langtang Valley Trek?

Yes, you can do Gosainkunda Trek with Langtang Valley Trek if you have around 17 days time to spend in Nepal. You have choice to do Gosainkunda Trek fist and then, Langtang Valley Trek or first, Langtang Trek, Gosainkunda Trek with Helmabu Circuit Trek.

While doing Langtang Gosainkunda Trek, you need 8 more days and the route diverts from Lama Hotel towards Thulo Syabru instead of Syabru Besi. After exploring Gosainkunda Lake, you can trek back to Syabru Besi to return to Kathmandu. Alternatively, you can trek to Ghopte, then Melamchi Gaon, Tarkegyang, Sermathang, Melamchi Bazaar, and drive to Kathmandu.

What are Langtang Valley Trek permits?

Langtang Valley Trek permits are:
TIMS Card
Langtang National Park Entry Permit
To begin Gosainkunda Langtang Valley Trek from Sundarijal, Kathmandu, you need:
TIMS Card
Shivapuri National Park Entry Permit
Langtang National Park Entry Permit
For Helambu Trek, you must have:
Local Area Permit
Shivapuri National Park Entry Permit
Langtang National Park Entry Permit

What Our Travelers are Saying?

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