Ama Yangri Trek

Customize Trip

Can a 2-3 day trek really feel complete? On Ama Yangri, village life, forest trails, and mountain views come naturally. Ama Yangri is a short but very rewarding trek that gives you a real Himalayan experience without the long travel or crowded tails. Located in the Helambu region of Sindhupalchowk, it is a peaceful escape from the busy streets of Kathmandu. The trail is easy to follow, the villages along the way are warm and welcoming, and the surroundings are quiet and natural. For anyone who wants to spend a few days walking in the mountains, enjoying fresh air, and seeing the local life up close, this trek is perfect.

The main goal of the trek is Ama Yangri Peak, which sits at 3771 meters. The climb is not very difficult, but it's steady, giving you time to enjoy the scenery as you go. Along the way, you’ll walk through forests of rhododendron and pine, cross open ridgelines dotted with prayer flags, and pass by small stone houses where local families live simple mountain lives. This trek feels calm and genuine that makes you feel more connected to Nepal’s not so popular sites.

Ama Yangri is also ideal for people who have limited time. Many trekkers complete it in 2-3 days, which makes it great for a weekend trip or a short holiday. Even though it is short, it still gives you a sense of achievement and a chance to see mountain views that are hard to find anywhere else near Kathmandu. The trek combines nature, culture, and mountains in a way that feels honest and relaxed.

Ama Yangri Trekking Overview 

Ama Yangri trek is considered the highest point near Kathmandu Valley, offering a simple but full Himalayan experience. The trek starts with a drive from Kathmandu to Tarkeghyang or Sermathang, both small villages in the Helambu region. These villages are home to Hyolmo people, who live traditional lives with monasteries, stone houses, and local farms. Staying in these villages gives trekkers a chance to see local life and enjoy home cooked meals in simple teahouses.

From the starting point, the trail gradually climbs through dense forests of pine and rhododendron. You will walk on quieter paths, mostly uphill but not too steep, with small rest stops in between. As you gain height, the trees start to thin, and open hills and ridges appear. Prayer flags along the trails and the distant snowy mountains make the scenery more interesting. Even short breaks along the way allow you to enjoy wide views of nearby peaks and valleys.

The trek usually takes 2-3 days which makes it perfect for beginners, families, or anyone who wants a quick mountain trip. The final climb to Ama Yangri Peak is the highlight, offering wide views of the surrounding mountains including Langtang, Dorje Lakpa, Jugal Himal, and Ganesh Himal. You can enjoy the sunrise or sunset from the peak, or simply take a moment to look around and relax after the climb.

Ama Yangri Trek is best done in Spring (March to May) or Autumn (September to November) when the weather is at its best. Winter is also possible, but mornings can be very cold and some parts may have frost. The trek is short but feels complete, with a mix of forests and high mountain views. With simple teahouses, quiet trails, and beautiful landscapes, Ama Yangri offers a short Himalayan adventure that is easy to do but still memorable.

Ama Yangri Hiking Trip Highlights

  • Trek to Ama Yangri Peak (3771 m), the highest point near Kathmandu Valley. The climb is steady but rewarding, giving you wide views of surrounding mountains.
  • Walk through quiet Hyolmo villages like Tarkeghyang or Sermathang. You can see traditional stone houses, local farms, and experience the daily life of mountain communities.
  • Enjoy mountain views of Langtang, Dorje Lakpa, Jugal Himal, and Ganesh Himal. The higher you go, the more panorama opens up, offering clear views in every direction.
  • Short 2-3 day trek, perfect for beginners or weekend trips. Even with limited time, you can complete the hike and reach the peak without rushing. 
  • Watch sunrise and sunset from the ridge, surrounded by mountains. The changing light over the valleys and peaks makes the trail feel special at any time of day.
  • Fewer crowds compared to popular treks, offering a calm experience. You can enjoy the mountains in peace, with quiet trails and space to yourself.
  • Stay in simple teahouses and enjoy home cooked meals. It’s a chance to rest, meet local people, and feel the authentic mountain lifestyle.

Ama Yangri Trek Cost

Ama Yangri is a short and budget friendly trek, making it less expensive than most Himalayan routes. If you go independently, the trek can be done at a low cost, covering basic transport, meals, accommodation, and permits. Guided trekking packages, which include a guide, transport, meals, and lodging, are more convenient and slightly higher in cost but still reasonable. Overall, the trek is easy to plan, affordable, and perfect for a short mountain escape.

Ama Yangri Trek Package

Our Ama Yangri trekking package is for a short and easy Himalayan adventure close to Kathmandu. It includes transportation, guide, permits, accommodation, and meals, so you can focus on enjoying the trek. You will drive to Tarkeghyang, hike to Ama Yangri Peak and return to comfortable village lodges each night, while a local guide ensures safety, pacing, and insight to the villages and culture. This package is ideal for beginners, weekend trekkers, or anyone looking for a simple, enjoyable mountain experience.

What can trekkers expect from Ama Yangri Trek?

Ama Yangri trek is short, peaceful, and full of natural beauty. You will walk through quiet Hyolmo villages, see monasteries, and local farms, and meet friendly villagers along the way. The trail passes through green forests and open grasslands, giving you plenty of chances to stop and enjoy the views.

The climb to the peak is steady but not too hard, so you can enjoy the journey without rushing. From the top of Ama Yangri (3771 m), you’ll see Langtang, Dorje Lakpa, Jugal Himal, and Ganesh Himal stretching across the horizon. Even though it's a short trek, it feels complete as it has beautiful scenery, silent trails, local  culture, and a real mountain vibe all in just 2-3 days.

Who is Ama Yangri trek suitable for?

Ama Yangri trek is perfect for beginners or anyone who wants a shortcut to enjoy mountain life. You don’t need previous trekking experience because the trail is steady, and the altitude is moderate. It’s also great for weekend trekkers, families, or travelers who have limited time but still want to enjoy mountain views, quiet villages , and local culture. The trek is ideal for those who enjoy peaceful, uncrowded trails rather than busy tourist routes. If you want a quick taste of the Himalayas without a long, exhausting journey, Ama Yangri is a perfect choice.

Preparation for Ama Yangri Trek

Even though Ama Yangri is a short and moderate trek, a little preparation will make it more enjoyable and safe. Physical fitness doesn’t need to be extreme, but you should be comfortable with walking uphill for a few hours a day. A few weeks of regular walking or light cardio can help, especially if you aren’t used to mountain trails.

Packing smart is important. Bring warm clothes, a light jacket, comfortable trekking shoes, gloves, and a hat, as mornings and evenings can be cold. A daypack with water, snacks, and a small first aid kit is useful. Since you’ll stay in simple teahouses, you don’t need heavy camping gear, but packing personal toiletries, a reusable water bottle, and a headlamp is helpful.

Acclimatization is easier here than higher treks, but take it slowly if you feel tired. Hydrate well and listen to your body during the climb. Finally, check your TIMS card before starting the trek. Many travel agencies can do it on your behalf as well as plan transport from Kathmandu to the trailhead in advance. With these simple preparations, your Ama Yangri trek will be comfortable, safe, and enjoyable.

Why choose the Nepal Trekking Route team for Ama Yangri Trek?

We keep the Ama Yangri trek easy, relaxed, and well planned, so you can enjoy the walk without worrying about the details. From the moment you leave Kathmandu, we take care of transport, permits, and accommodation, making the trip smooth and stress free. You just walk, enjoy the views, and take several photos and videos for memory.

Our local guides know the trails, villages, and culture of the Helambu region very well. They walk at a comfortable pace, explain what you’re seeing along the way, and make sure everyone feels safe and supported. The trek is never rushed, giving you time to enjoy the journey.

We prefer small groups and a personal approach. This keeps the trail quiet, and the experience friendly, and the trek more enjoyable overall. Whether it’s your first trek or a short break from Kathmandu, we make sure your Ama Yangri trek feels simple, comfortable, and worth the time.

Itinerary
Trip PlanExpand All

The trek to Ama Yangri begins with a scenic drive from Kathmandu to Tarkeghyang, which takes about 3-4 hours. The road goes through green hills, small villages, and terraced farmland, giving your first taste of the Helambu region. Tarkeghyang is a peaceful village at 2600 meters, home to the Hyolmo community. Upon arrival, you will check into a local teahouse, relax and then explore the village. The first day is mainly about travel and acclimatization, so take it easy and enjoy the quiet surroundings. Overnight.

You will start early for the main hiking day. The trail gradually climbs through dense forest, with occasional open ridges offering views of the surrounding hills and prayer flags. The hike to Ama Yangri Peak is steady, but the summit is the highlight of the trek. From the top, you can see Langtang, Dorje Lakpa, Jugal Himal, and Ganesh Himal, giving a full panoramic experience of the central Nepal Himalayas.

After enjoying the summit, descend carefully back to Tarkeghyang for the night. Walking back the same trail allows you to notice villages, forest paths, and local life that may have been missed on the way up. Overnight in the teahouse of Tarkeghyang.

On the final day, you will drive back to Kathmandu. The return journey takes about 3-4 hours along the same scenic route, passing through various landscapes. This is a good time to reflect on the trek, take photos, and enjoy the peaceful mountain landscapes one last time. Arrival in Kathmandu marks the end of the Ama Yangri Trek.

Plan An Amazing Private and Tailor-Made HolidaysNot satisficed with this itinerary? Share your idea with our travel Expert. We make your dream come true.
Customize Trip
Essential Information

Ama Yangri Trek Permit

Before starting any trek in Nepal it’s important to know what permits are needed. For Ama Yangri trek, the process is simple because the trail lies outside Langtang National Park. This means you do not need the Langtang National Park entry permit. However , all trekkers are required to have a TIMS (Trekkers’ Information Management System) card, which serves as a registration and safety record for hikers. Getting the TIMS card is easy, either in Kathmandu or through a trekking agency, and it ensures that authorities know who is trekking in the area.

Required permit:

  • TIMS card: Mandatory for all trekkers 
  • Individual trekkers: USD 20
  • Group trekkers: USD 10 per person
  • With just a TIMS card, you can start the trek without worrying about any extra national park fees or permits.

Best season for the Ama Yangri trek

Choosing the right season makes a big difference on the Ama Yangri trek. Since it’s a short trek with open ridges and viewpoints, clear weather and comfortable temperatures help you enjoy the walk and the mountain views more. While the trek can be done most of the year, some months offer better trail conditions and clearer skies than others.

Ama Yangri trek in Spring Season

Spring, from March to May is the best season to trek to Ama Yangri. The weather is mild, and the days are comfortable for walking. Blooming rhododendrons can be seen, adding colors to the journey. The skies are often clear in the mornings, giving good views of the surrounding mountains. As spring is known as the trekking season in Nepal, you will get to witness the extraordinary views of  Ama Yangri at its best, without any compromise.

Ama Yangri trek in Autumn Season

Autumn, from September to November provides clear skies and sharp mountain views. Days are pleasant for walking, with cool mornings and comfortable daytime temperatures. The trails are mostly dry which is great for making climb safer and easier, even for beginners. This season also brings a lively atmosphere to the villages along the route. Local people are busy with harvests and festivals, adding cultural interest to the trek. From the summit of Ama Yangri, views of mountains are usually at their clearest, making autumn a perfect time for both scenery and a smooth trekking experience.

Food during the Ama Yangri Trek

Food on the Ama Yangri trek is basic but satisfying. Meals are served in small village teahouses, where locals prepare fresh food each day. The focus is on warm, filling dishes that give you enough energy for the walk. Most trekkers eat dal bhat, along with items like rice, noodles, soup, eggs, potatoes, chapati, and seasonal vegetables. Breakfast is usually simple like porridge, eggs, or Tibetan bread with tea. The food is not fancy, but it’s fresh, comforting, and exactly what you want after a day on the trail. Bringing a few snacks from Kathmandu is helpful, especially between meals.

Accommodation during the Ama Yangri Trek

Staying on the Ama Yangri Trekking is all about keeping things simple and local. Nights are spent in small village lodges or homestay style teahouses, where comfort comes from warmth and hospitality rather than luxury. These places are usually family run, giving you a closer look at daily life in the Helambu region.

Rooms are very basic with two beds, clean bedding, and limited facilities. Bathrooms are often shared, and hot water may be available for an extra charge. After dinner, most evenings are quiet, which is perfect for resting, chatting, or enjoying the calm mountain before the next day’s walk.

Ama Yangri Trek difficulty

The Ama Yangri Trek difficulty is easy to moderate, so it’s perfect for first time trekkers or those looking for a short mountain adventure. The trail is mostly steady with some uphill stretches, but it doesn’t require technical climbing or special gear.

The trek is usually done in 2-3 days, with daily walking that is comfortable for most people with average fitness. The highest point is 3771 meters, which can feel a bit tiring on the last climb, but regular breaks make it manageable. The paths are clear, and teahouses along the way give plenty of chances to rest. Overall, it’s a trek that gives a real mountain experience without being too challenging.

Travel insurance for Ama Yangri Trek

Although Ama Yangri is a short and easier trek compared to big Himalayan routes, having travel insurance is still important. Insurance gives you peace of mind in case of accidents, sudden sickness, flight delays, or unexpected changes during the trip. Even moderate treks can bring small injuries, altitude discomfort, or weather issues, and good insurance helps cover medical costs, evacuation, or rescue if needed.

When choosing travel insurance for Ama Yangri make sure it includes:

  • Medical coverage for illness and injury.
  • Emergency evacuation and helicopter rescue which is important in mountain areas.
  • Trip cancellation.

Before your trek, check that your insurance is valid in Nepal and covers trekking up to at least 4000 meters. It’s best to buy insurance before you leave home for the trek, and keep a copy; it can be digital or printed.

Altitude Sickness and How to handle it

Ama Yangri Hiking goes up to 3771 meters, so some trekkers may feel mild altitude discomfort, even though the trek is short. You might notice a headache, tiredness, dizziness, or loss of appetite, especially near the top. This usually happens when the body needs more time to adjust to the height.

The best way to stay safe is to walk slowly and not rush the climb. Drink plenty of water, eat warm food, and take breaks whenever you feel tired. If symptoms don’t improve, resting or walking back down to a lower point helps quickly. Listening to your body and keeping a relaxed pace is the easiest way to enjoy the trek without problems. 

Ama Yangri Trek Packing list

Ama Yangri is a short trek, so you don’t need to overpack. The idea is to stay comfortable on the trail and warm at night without carrying unnecessary stuff. Here is the basic packing list:

  • Clothes: Carry a few comfortable clothes for walking, a warm layer for the evenings, and a light jacket in case the weather changes. A pair of trekking pants, a quick dry shirt, warm socks, gloves, and a cap are usually enough.
  • Shoes and gear: Good walking shoes with a solid grip matter more than anything else. A small backpack for water and snacks is useful, and trekking poles can help on the uphill and downhill sections if you like using them.
  • Daily essentials: Bring a refillable water bottle, sunglasses, sunscreen, tissues, and basic toiletries. A headlamp or torch comes handy at night, and it’s smart to carry some cash since there are no ATMs on the route.
  • Snacks & Small extras: Pack a few snacks you enjoy, like nuts or energy bars, for between meals. Keep it light and simple because the less you carry, the easier the walk feels.

Ama Yangri Trek Safety Measures

Ama Yangri is a short and moderate trek, so it is generally safe for most trekkers, but a few simple precautions make the journey easier and more enjoyable. First, walk at a comfortable pace and take regular breaks. Don’t rush uphill, especially as you get closer to the summit, to avoid getting too tired or feeling unwell from the altitude.

Stay hydrated by drinking plenty of water and eat regular meals to keep your energy levels up. Wear comfortable trekking shoes and good grip and carry warm layers, as mornings and evenings can be cold, and the weather can change quickly. It’s best to start early in the day to avoid walking in low light or bad weather.

Always follow the marked trails and pay attention to signs or advice from local guides or villagers. Carrying a small first aid kit and keeping your valuables secure is also helpful. By walking carefully, dressing appropriately, and listening to your body, you can enjoy Ama Yangri safely and comfortably.

20 years of Adventure
Why Travel with Nepal Trekking Routes?
We Care for Your Safety
We Care for Your Safety
Nepal Trekking Routes always focus on safety, and satisfaction of our valued clients. Our Trekking guides are highly experienced and trained to operate various group trekking trip in high Himalaya.
Provide Financial Protection
Provide Financial Protection
NTR prioritize healthy financial safety for clients, ensuring proactive safeguarding of client interest. Our commitment strengthens our role as trusted partners maintaining standards with dedication and Excellence.
100% Local Guide
100% Local Guide
Traveler looking for experience authentic insights through trekking in Nepal NTE offer your 100% local guide who help you to experience unique perspective ensuring and enriched journey customize to your interest.
Personalized Service
Personalized Service
We always provide one guide and one porter to two guests in order to meet our standard of providing standard service. Impeccable hospitality and quality services are guaranteed while traveling with us.
Know More
Book Now